What To Know
- Dig the soil to a depth of 8-10 inches and incorporate a generous amount of compost or well-rotted manure to improve drainage and fertility.
- While Roman chamomile is not a heavy feeder, you can give it a boost with a light application of balanced fertilizer (such as a 10-10-10 formula) every few weeks during the growing season.
- Spread the harvested flowers on a screen or tray in a cool, dry, and dark place.
Are you looking for a beautiful and fragrant addition to your garden that also offers a wealth of health benefits? Look no further than Roman chamomile! This gentle herb is known for its calming properties and delightful aroma, and it’s surprisingly easy to grow from seed. Whether you’re a seasoned gardener or just starting out, this guide will walk you through the process of growing Roman chamomile from seed, step by step.
Understanding Roman Chamomile
Roman chamomile (Chamaemelum nobile) is a low-growing, perennial herb that thrives in sunny locations. It’s a member of the daisy family and produces beautiful, button-like flowers with a delicate, sweet scent. Unlike its close relative, German chamomile, Roman chamomile has a more pronounced apple-like aroma.
Choosing the Right Seeds
The first step to growing Roman chamomile from seed is selecting high-quality seeds. Look for reputable seed suppliers and choose seeds that are specifically labeled as Roman chamomile. Avoid using seeds from grocery store chamomile tea bags, as these may not be the same species and may not be viable for planting.
Sowing Your Seeds: Timing is Key
Roman chamomile seeds are best sown directly outdoors in spring or fall.
Spring Sowing:
- Timing: Wait until after the last frost has passed and the soil has warmed to at least 60°F (15°C).
- Procedure: Scatter the seeds thinly over the prepared soil, lightly rake them in, and water gently.
Fall Sowing:
- Timing: Sow seeds 6-8 weeks before the first frost in your area.
- Procedure: Follow the same procedure as for spring sowing. The cold winter will help to stratify the seeds, promoting germination in the spring.
Preparing the Perfect Planting Spot
Roman chamomile prefers well-drained soil that’s slightly acidic to neutral (pH 6.0-7.0). Here’s how to prepare your planting area:
- Site Selection: Choose a sunny spot that receives at least 6 hours of sunlight per day.
- Soil Preparation: Dig the soil to a depth of 8-10 inches and incorporate a generous amount of compost or well-rotted manure to improve drainage and fertility.
- Spacing: Space your seeds about 6-8 inches apart.
Nurturing Your Seedlings
Once your seeds are sown, keep the soil consistently moist but not waterlogged. Germination typically takes 10-21 days, but it can vary depending on the temperature and soil conditions.
- Thinning: Once your seedlings have a few true leaves, thin them out to the strongest ones, leaving about 12 inches between each plant.
- Watering: Water your chamomile plants regularly, especially during dry periods. Aim for a deep watering once or twice a week, allowing the soil to dry slightly between waterings.
- Fertilizing: While Roman chamomile is not a heavy feeder, you can give it a boost with a light application of balanced fertilizer (such as a 10-10-10 formula) every few weeks during the growing season.
Harvesting Your Aromatic Bounty
Roman chamomile plants typically flower from late spring to early fall. Harvesting the flowers is a simple process:
- Timing: Pick the flowers in the morning, when they are fully open and dry.
- Method: Cut the flower heads just below the base, leaving a small portion of the stem attached.
- Drying: Spread the harvested flowers on a screen or tray in a cool, dry, and dark place. Allow them to air dry completely, which may take 1-2 weeks.
The Many Uses of Roman Chamomile
Once dried, you can enjoy the benefits of Roman chamomile in various ways:
- Chamomile Tea: Brew a soothing cup of chamomile tea by steeping 1-2 teaspoons of dried flowers in hot water for 5-10 minutes.
- Herbal Remedies: Roman chamomile is traditionally used to promote relaxation, aid sleep, and alleviate digestive discomfort.
- Potpourri: Add dried chamomile flowers to your potpourri for a calming and refreshing scent.
- Infused Oils and Salves: Create infused oils and salves using dried chamomile flowers for topical applications.
Enjoy Your Calming Garden
Growing Roman chamomile from seed is a rewarding experience. You’ll enjoy a beautiful, fragrant herb that can enhance your garden and provide numerous health benefits.
Basics You Wanted To Know
1. Can I grow Roman chamomile indoors?
While Roman chamomile can be grown indoors in containers, it prefers full sun and well-drained soil, which can be challenging to replicate indoors. It’s best to grow it outdoors for optimal results.
2. How long does it take for Roman chamomile to bloom?
Roman chamomile plants typically bloom in their second year after being sown from seed. However, if you start them indoors in the early spring, you may see blooms in the same year.
3. How do I overwinter Roman chamomile?
Roman chamomile is a perennial herb that can survive the winter in USDA hardiness zones 5-9. Mulch the plants with a layer of straw or compost to help protect them from frost.
4. Is Roman chamomile invasive?
Roman chamomile is not considered invasive, but it can spread through self-seeding. If you prefer to keep it contained, you can deadhead the spent flower heads before they go to seed.
5. What are the benefits of Roman chamomile?
Roman chamomile is known for its calming properties, which can help reduce anxiety and promote sleep. It’s also traditionally used to soothe digestive issues, reduce inflammation, and improve skin health.
